Ab/Core Workout 2nd of the day

Ok.  Went outside with the TRX and put together a core work out with a bunch of exercises from Ab Ripper X.  Used the tabata timer and set the timer for 20 secs on 20 secs off.  Ten rounds per cycle.  Four cylcles. 

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It was a short workout but intense.  I have to look at the length and incorporating more TRX moves.

Good times!!