Sunday, May 10, 2020

Sunday May 10th 2020

Day 2

Run/Walk   2.5 Miles     400 Calories   Ran from Lake-view Circle up to the schools, back roads down by Tops, back up Genesee and into the circle again. Feel good.  Recorded second run/walk this year. It is clear that the path has started yet again for me.

Today:
Run/Walk
Squats
Push ups
Abs/ Core
Stretch

Saturday, May 9, 2020

The Start Again


Right.  Its May 9th and it's snowing to beat the band outside.  We are in NY in the Fingerlakes Region. 

Day one.
Push ups
Squats
Core
Stretching