Day 2
Run/Walk 2.5 Miles 400 Calories Ran from Lake-view Circle up to the schools, back roads down by Tops, back up Genesee and into the circle again. Feel good. Recorded second run/walk this year. It is clear that the path has started yet again for me.
Today:
Run/Walk
Squats
Push ups
Abs/ Core
Stretch
Run/Walk 2.5 Miles 400 Calories Ran from Lake-view Circle up to the schools, back roads down by Tops, back up Genesee and into the circle again. Feel good. Recorded second run/walk this year. It is clear that the path has started yet again for me.
Today:
Run/Walk
Squats
Push ups
Abs/ Core
Stretch
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