Tuesday, March 19, 2013

Day12

Hly Crap .. This is oddly weird.  M finers ae not tping well. spent

  • Deadlifts (3×20)  30
  • Bent over rows (6×6) 30   25
  • Close-grip dips (6×6)  25
  • Donkey calf raise (3×20)

  • Lts tr hs agan   Shit

    I reread the HP program.  Seems there is more tothe program than I thought. 

    That was weird this morning.  Tapped so much that I couldnt type - odd.

    Anyway, had a recovery drink and working on breakfast right now.

    Listened to Saliva, Linkin Park, and Marylyn Manson - and pushed myself like I'd not done before.  Like I said, Holy Crap.  Feel good and pyched.

    Good times!

     

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