Journey Towards Fitness

I have determined that my general fitness is determined by a number of factors: Working out, diet, rest, consistency and determination.

Saturday, March 23, 2013

Day 14

Saturday workout.  Back. 


Back squat (3×15)
30/30/30
Heavy Pants (6×6)25/ 30/30/3035/35
Lawnmowers (6×6)25/30/30/30/35/35/35
 
Posted by ntckfit at 11:47 AM

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ntckfit
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Im a guy who is on a path towards getting fit once more.
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