Tuesday, January 8, 2013

Right - Day 1 & 2

Yesterday   Yoga Stretch

Today - Hollywood Physique - Back, Tri and Arms.   This workout is not that much, as compared to P90 X.  Finished almost.

Back - Heavy Pants 20#
Tris -   On the Back Tri curls  20#
Seated Bicep curls  20#
Incline Walk - 10 Mins.

On the path again.  It odd and a little intesting that I've reached an age where my fitness level is at a low in many ways.  Although I did get out last week and skied my ass off and ripped it up two days in a row. 

Later

 

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