It's Monday Morning and I got up for a 6:30 workout. Doesn't sound like much just typed here, but the fact is it is huge. Huge. I'm getting ready for the school year when I'm going to be getting up early to workout. Not bad at all. In fact, I feel great right now, just hungry.
I did a workout today that was shoulders and arms yet again and then three sets of dead lifts. Interesting. The workout is the Hollywood Physique. I'm not following it as it is laid out - and most likely will not see the results that they promise - so be it. I'm not neccessarily all about being cut at 50. Though, truth be told, I could move away from the middle aged guy shape.
I did a workout today that was shoulders and arms yet again and then three sets of dead lifts. Interesting. The workout is the Hollywood Physique. I'm not following it as it is laid out - and most likely will not see the results that they promise - so be it. I'm not neccessarily all about being cut at 50. Though, truth be told, I could move away from the middle aged guy shape.
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