Right. Man, this boot really sucks. Not the boot, but the wearing of it. I have an apt next week with a podiatrist.
So, a Crossfit gym opened literally 5 minutes from my house. I dropped by and talked to one of the owners. I have to take a foundations course so that they can assess how fit I am. I can tell you that Im pretty much starting over fitness wise.
What's interesting to me is that Mrs. Ntckfit has decided to get back at it herself - so were in this together. She'll continue to do her Jazzerise thing, weightwatchers, smoothies, and less intake overall.
The TRX suspension system arrived over the break - I pulled it out and read over the programs and the directions for setting it up.
More later
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