Right. The workouts fell off during vacation, so I ended up working out a few times the next week. It seems that I will not count days that extend beyond two weeks of not working out. Which will not happen, as I write this
Yesterday was day 23 and I did a chest workout.
Today I went for a mountain bike ride in Vietnam over in Milford. My god am I out of shape. And that is what it is, but it sucks to know that I'm starting over again. And that's the way it is.
Yesterday was day 23 and I did a chest workout.
Today I went for a mountain bike ride in Vietnam over in Milford. My god am I out of shape. And that is what it is, but it sucks to know that I'm starting over again. And that's the way it is.
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