Right. The workout last was a bust in that I tweaked my foot. Stress fracture most likely. It's not as bad as its been, and today I have to move into a new house. But, what has happened is that I had two days in a row off - I know - and now its going on a third. Sunday will be interesting. So, no leg workouts for a bit. Next week, I'm picking up a hard soled shoe.
Big day today!
What a day. Moved a boat load of stuff. More than that, really. 3/4 of a 27 foot Penske truck. We made it to our home and that was it. The move continues tomorrow. I didn't have a weight resistance workout with dumbbells, but my oh my, did I get a work out in. Time to eat dinner and hand with Mrs. ntckfit.
What a day. Moved a boat load of stuff. More than that, really. 3/4 of a 27 foot Penske truck. We made it to our home and that was it. The move continues tomorrow. I didn't have a weight resistance workout with dumbbells, but my oh my, did I get a work out in. Time to eat dinner and hand with Mrs. ntckfit.
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