Well, the ride went well. I had to go pick up some CO2 cartridges for the ole tubes. The total time was 54 minutes which includes my stretching bit. Next time, Ill keep it to the ride only.
Ride: 10.69 Miles
Calories Burned: 641
Cals. of Fat Burned: 13% or 83.33
Time to eat and drink a recovery drink too. Good Times!
Ride: 10.69 Miles
Calories Burned: 641
Cals. of Fat Burned: 13% or 83.33
Time to eat and drink a recovery drink too. Good Times!
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