Gah! It is officially summer and I"m in this fricken boot for two more weeks. Like I said, Gah!
So, it looks like its going to be a busy summer. Tons of stuff on the horizon. Im going to pick up a TRX - what do you call it? - system so that I can take it with me to the cape, to the island, to wherever.
The foot is feeling a lot better these days. As is the shoulder. (I had pretty bad frozen shoulder syndrome - its were the capsule of the shoulder gets all wonky - read adhesions and a bit of scarring - nasty stuff. Anyway, its freeing up. I just have to work on the internal and external rotations. Hmm. Im so done with PT and injury.
But, PT rocks!! And injury happens. Deal and move on.
SO, on I go.
So, it looks like its going to be a busy summer. Tons of stuff on the horizon. Im going to pick up a TRX - what do you call it? - system so that I can take it with me to the cape, to the island, to wherever.
The foot is feeling a lot better these days. As is the shoulder. (I had pretty bad frozen shoulder syndrome - its were the capsule of the shoulder gets all wonky - read adhesions and a bit of scarring - nasty stuff. Anyway, its freeing up. I just have to work on the internal and external rotations. Hmm. Im so done with PT and injury.
But, PT rocks!! And injury happens. Deal and move on.
SO, on I go.
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