Right. Day six of P90X.
Just finished the weight resistance part of this morning. About to start Ab Ripper X. Truth is that Im the edge of bagging ABX - but will not.
This is the third time I've done the program. But its starting all over again. Current weight - 181.8 lbs. at 24% body fat. In a month or so, I'm going to work in some Insanity cardio workouts. Both programs are Beachbody products.
This week I go shopping for food that follows the Primal Diet. That should be interesting. I'm going to fire up the FitDay.com account to log my food. I know what I need to eat, when it comes to total calories and fat, protein, and carbs percentages. So, after shopping, log it, I start an Advocare cleanse.
Later.
Just finished the weight resistance part of this morning. About to start Ab Ripper X. Truth is that Im the edge of bagging ABX - but will not.
This is the third time I've done the program. But its starting all over again. Current weight - 181.8 lbs. at 24% body fat. In a month or so, I'm going to work in some Insanity cardio workouts. Both programs are Beachbody products.
This week I go shopping for food that follows the Primal Diet. That should be interesting. I'm going to fire up the FitDay.com account to log my food. I know what I need to eat, when it comes to total calories and fat, protein, and carbs percentages. So, after shopping, log it, I start an Advocare cleanse.
Later.
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